Term 1 2024

Jan o1 to Mar 03

Get ready to rock the very first new term of 2024 with upgrading your level of pole tricks and capability, and ramping up the level of attitude with our selection of classes this term!

There will be no lessons during the Chinese New Year holiday, from Friday Feb 09 through Sunday Feb 11. Make-up lessons will be arranged for impacted classes.  The studio will be open for pole practice 🙂

 

January 01 to March 03

 

Beginner-Friendly Dance & Flexibility Courses

  • Beginner Pole & Heels Choreo: Starter-friendly pole dance course in exotic dance heels via 2 choreographed routines. Variations available!
  • Chair & Striptease: Beginner-friendly chair dance class teaching balancing tricks via 2 choreographed routines, each featuring a slinky striptease element. Bring a sassy attitude to showcase, plus a robe or button-up shirt to strip off!
  • Lyrical Flow: Learn starter-friendly routines set to inspirational music, highlighting smooth and graceful floorwork moves and spins with the pole. Shoes not required.

Intermediate Level Pole Tricks & Dance Courses

  • Baby Bendy & Splitty Moves: Beginner-friendly tricks class focusing on techniques to give you beautiful splitty lines on and off the pole! Take this class to work on beautiful upright splits and spins. Completed Pole 2 or comfortable with pole climbs, sits and upright knee hooks.
  • Floaty Fairy Spins: Sprinkle some love, trust and pixie dust into your fairy spin on Sunday afternoons! Every week we will learn techniques to create that effortless ‘float’ in your spin climbs as we incorporate gorgeous shapes, hair flicks, and tricks to turn those boring upright combos into a beautiful Instagram-worthy video! Must have confident spin climbs.
  • Hardstyle Heels: Static exotic pole dance focused on intense heelwork via 2 choreographed routines. Weeks 1 and 5 will be 60-min classes focuses on tricks and techniques that you will then apply for the other classes (90-min runtime!). Must have passed Pole 2 Tricks.
  • Intermediate Tricks & Combos: Pole tricks combinations and conditioning course putting Pole Tricks 2-4 moves into combinations on both static and spinny pole modes. Explore a different combination every 1-2 weeks! Pole 3 repeater, able to do outside and inside leg hangs.
  • Pole Choreo Intermediate: Dance to a magically moving song over the term, showcasing a variety of pole tricks and combinations to the music. Must be able to do outside and inside leg hangs. Variations available!

Advanced Level Pole Tricks Courses

  • Advanced Bendy & Splitty Moves: Upper level pole tricks course focusing on achieving a wider range of motion through active flexibility. Expect a series of advanced pole tricks and transitions to be taught each week! This class involves moves both on the ground and on the pole. Must be able to aerial invert and brass monkey. Pole 5 and above.
  • Advanced Tricks & Combos: Upper level pole tricks and conditioning class for students who have passed Pole Tricks Level 5. Expect to learn challenging pole tricks and chain them into short combos each week in a supportive environment, the better to improve our stamina and expand our repertoire of aerial pole tricks.
  • Intermediate to Advanced Tricks & Combos: Pole tricks combinations and conditioning course putting Pole Tricks 3-5 moves into combinations on both static and spinny pole modes. Explore a different combination every 1-2 weeks! Pole 4 repeater, able to do outside and inside leg hangs.

See DSP for all pre-requisites and recommended attire!

Full Course Details

See full class descriptions, pre-requisites and recommended attire in DSP

Term Promotions

View all current Promotions, including our special offers for Beginners!

Guidelines & Etiquette

Useful information about what to wear and bring for class, how to make-up for missed lessons

FAQ

Got a question? Check out answers to some Frequently Asked Questions here!

Song List

Mini Terms are available for each song

Beginner Pole & Heels Choreo Weeks 1-4

1 song for the full term. Routine will be taught in 2 separate parts.

You can join the second half of the term (Weeks 5-8) without needing to learn the first half!

Chair & Striptease Weeks 1-4

Chair & Striptease Weeks 5-8

Lyrical Flow Weeks 1-4

Lyrical Flow Weeks 5-8

Pole Dance Choreography at Intermediate Level

1 song for the full term. Routine will be taught in 2 separate parts.

You can join the second half of the term (Weeks 5-8) without needing to learn the first half!

Hardstyle Heels Week 2 (Week 1 is Hardstyle Tricks, no song applicable)

Hardstyle Heels Week 3

Hardstyle Heels Week 4

Hardstyle Heels Week 6 (Week 5 is Hardstyle Tricks, no song applicable)

Hardstyle Heels Week 7

Hardstyle Heels Week 8

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