Pole & Chair Dance Classes

• ExoChair: Beginner-friendly chair dance class teaching balancing tricks via 2 choreographed routines, each featuring a slinky striptease element. Bring a sassy attitude to showcase, plus a robe or button-up shirt to strip off!
• Inverts Conditioning: Whether you’re mastering your first floor inverts or refining aerial inverts and shoulder mounts, this class is for you. We’ll focus on fundamental techniques, building strength, and adding style to your aerial inverts. No pre-requisites—perfect for beginners and those stabilizing their inverts! 🤸‍♀️💪
• Lyrical Pole Flow: Learn starter-friendly routines set to inspirational music, highlighting smooth and graceful floorwork moves and spins with the pole. Shoes not required.
• Pole Trick Clinics (Suitable for All Levels): Join our special sessions for personalized pole trick tuition! Our instructors will troubleshoot and guide you, whether it’s a nemesis trick, a new combination, or a trending move. End your day with a pole trick accomplishment!

• ExoHeels: Learn 2 ol’ school style exo routines on static pole. Must have prior exo experience.
• Floaty Fairy Spins: Sprinkle some love, trust and pixie dust into your fairy spin on Sunday afternoons! Every week we will learn techniques to create that effortless ‘float’ in your spin climbs as we incorporate gorgeous shapes, hair flicks, and tricks to turn those boring upright combos into a beautiful Instagram-worthy video! Must have confident spin climbs.
• Hardstyle Heels for Beginners: Static exotic pole dance focused on sharp, energetic heelwork via two choreographed routines. More time will be allocated for learning techniques and key moves and transitions. Must have passed Pole 2 Tricks.
• Hardstyle Heels Intermediate: Static exotic pole dance focused on high-attitude, high-energy heelwork via two choreographed routines. Prior experience with Hardstyle Heels strongly recommended.
• Beginner to Intermediate Tricks & Combos: Pole tricks and conditioning course putting Pole Tricks 1-3 moves into combinations on static and spin pole modes. For Pole 2 repeater students or those at Pole 3 level.
• Intermediate Tricks & Combos: Pole tricks and conditioning course putting Pole Tricks 2-4 moves into combinations on static and spin pole modes. Explore a different combination every 1-2 weeks! Pole 3 repeater, able to do outside/inside leg hangs.