Term 5 2023

August 28 to October 22 


Get ready to rock the third quarter of 2023 with upgrading your level of pole tricks and capability, initiating or pushing up the level of exotic attitude with our selection of classes this term! Make time for yourself with movement to music, the better to keep mind and body happy, healthy and active! We’re just a ping away with any questions you may have 🙂

August 28 to October 22


Beginner-Friendly Dance & Flexibility Courses

  • Beginner Splits & Backbends: Starter-friendly flexibility course for legs and backs, with variations available for all levels of bendiness.
  • ExoChair: Beginner-friendly exotic chair dance teaching chair balancing tricks via 2 choreographed routines featuring a slinky striptease element. Bring a robe or button-up shirt to strip off!
  • Floorplay: Beginner-friendly floorwork class focused on essential floor tricks and transitions via 2 choreographed routines.
  • Lyrical Pole Beginner: Learn starter-friendly routines set to inspirational music, highlighting smooth and graceful floorwork moves and spins with the pole. Shoes not required.
  • Sexy Exotic Beginner: Beginner-friendly pole dance in heels focused on slinky moves emphasizing femininity and seduction (a.k.a. classic Old School style) via 2 choreographed routines.

Intermediate Level Pole Tricks & Dance Courses

  • Baby Bendy & Splitty Pole Tricks: Able to do outside and inside leg hangs, Pole 3.5 and above. Learn a variety of upright and inverted moves in a safe space for twisty experiments with tricks!
  • Hardstyle Heels: Static exotic pole dance focused on intense heelwork via 3 choreographed routines. Must have passed Pole 2 Tricks.
  • Pirouette & Silhouette: Glide around the pole and floor like butter! Expand your dance repertoire as we incorporate more pole moves and basework into 2 multi-level choreographies. Adaptations are provided to suit your level, whilst we build upon dance drills to further polish those dance lines and extensions. Must have taken at least 1 term of Pole 1 Tricks.
  • Pole Choreo Intermediate: Dance to 2 magically moving choreos over the term, showcasing a variety of pole tricks and combinations to the music. Must be able to do outside and inside leg hangs. Variations available!
  • Pole Tech: Intermediate Tricks & Combos: Pole tricks combinations and conditioning course putting Pole Tricks 2-4 moves into combinations on both static and spinny pole modes. Expect to be able to explore a different combination every 1-2 weeks! Passed Pole 3, able to do outside and inside leg hangs.
  • Spin Tease: Pole Tricks at Intermediate level styled sexy! Learn and chain together a series of tricks and transitions in tandem with our exotic dance heels, hottest outfits and slinkiest lines to Ring by Selena Gomez. Bring a shirt/robe to strip off! 👚🧥

Advanced Level Pole Tricks Courses

  • Advanced Bendy & Splitty Pole Tricks: Upper level pole tricks course focusing on achieving a wider range of motion through active flexibility. Expect a series of advanced pole tricks and transitions to be taught each week! This class involves moves both on the ground and on the pole. Students must be able to aerial invert and brass monkey. Pole 5 and above.
  • Pole Tech: Advanced Tricks & Combos: Upper level pole tricks and conditioning class for students who have passed Pole Tricks Level 5. Expect to learn challenging pole tricks and chain them into short combos each week in a supportive environment, the better to improve our stamina and expand our repertoire of aerial pole tricks.

See DSP for all pre-requisites and recommended attire!

Full Course Details

See full class descriptions, pre-requisites and recommended attire in DSP

Term Promotions

View all current Promotions, including our special offers for Beginners!

Guidelines & Etiquette

Useful information about what to wear and bring for class, how to make-up for missed lessons


Got a question? Check out answers to some Frequently Asked Questions here!

Song List

Mini Terms are available for each song

$tripper Workshop | Come Get Her – Sun Sep 03 4:30 PM  &  Fri Oct 13 7:45 PM

Starfire x The Red Room Workshop | Heels + Pole: Fri Oct 06 7:45 PM

ExoChair Weeks 1-4

ExoChair Beginner Weeks 5-8

Floorplay Weeks 1-4

Floorplay Weeks 5-8

Hardstyle Heels Weeks 1-3

Hardstyle Heels Weeks 4-6

Hardstyle Heels Weeks 7-8

Lyrical Pole Beginner Weeks 1-4

Lyrical Pole Beginner Weeks 5-8

Pirouette & Silhouette Weeks 1-4

Pirouette & Silhouette Weeks 5-8

Pole Dance Choreography at Intermediate Level Weeks 1-4

Pole Dance Choreography at Intermediate level Weeks 5-8

Sexy Exotic Beginner Weeks 1-4

Sexy Exotic Beginner Weeks 5-8

Open chat
Hi! How can we help you today?
Hello! How can we help you today?