Physical & Mental Wellness
Benefits of Learning How To Pole Dance
An array of mental and physical benefits awaits, in addition to potentially improving one’s range of mobility, flexibility and balance
Why Pole? Some Health & Wellness Benefits
Get Started With Our Friendly Instructors
First of all, don’t be afraid to try out a class with us! Our instructors have years of experience teaching, and they remember what it was like getting started. We will do our best to get you comfortable with the environment in no time. Contact us with any questions on getting started!
Get In A Cardio Workout
When you dance with us, the level of cardio activity involved can help in lowering cardiovascular risk, and consequently may also help stall the development of many inflammatory diseases, such as type II diabetes mellitus, heart disease, amongst others
Achieve A Full-Body Workout
Pole fitness is able to involve participants in a full-body workout, given that these exercises activate arm, core and leg muscles
In addition to pure physical strength, integrity of action is also required. This requirement makes this sport more demanding than many others and can be a great counterpoint to sitting down at work or school most days
Confidence & Stress Management
Pole fitness and dance activity can be helpful in both enhancing one’s self-perception, as well as to help guard against anxiety
By stabilizing the heart rate and blood pressure as well as stimulating the production of endorphins, the activities our studio offers can help you become more resistant to chronic stress
Easy To Get To Our Studio, Easy To Get Started!
Central CBD Location at Tanjong Pagar
Short walking distance to public transportation and parking
Height Matters!
Our studio has super tall poles, enough for that double (or triple!) climb and aerial invert
Chairs
Chairs available to support your slinkiest choreography runs and balancing tricks!
Music Service
Spotify service is available for finding perfect tunes to pole and dance your heart out to
Yoga Equipment
Yoga mats and blocks are provided; feel free to bring your personal equipment if preferred
Safe Environment
Cleaning and disinfecting agents easily within reach for a safe and hygienic setting
Instagram Previews
Our Instagram feed is an easy reference for course previews, pace and styling
See Latest Promotions
Special rates available for Beginners, Students and multi-course bookings
Get In Touch
How can help you get started with a Starfire course? Contact us with any questions!
Visit The Studio
Click here to locate our studio on Google Maps, we’re on Level 7 of Robinson Square
STUDIO STARFIRE
Boutique pole dance studio at Tanjong Pagar, in the heart of Singapore's CBD area
Join us to learn Pole Tricks and Exotic Dance; get strong & flexible