Pole & Chair Dance Classes

• Beginner Tricks & Combos: Pole tricks and conditioning course putting Pole Tricks 1-2 moves into combinations on static and spin pole modes. Pole heels optional.
• ExoChair: Beginner-friendly chair dance class teaching balancing tricks via 2 choreographed routines, each featuring a slinky striptease element. Bring a sassy attitude to showcase, plus a robe or button-up shirt to strip off! Pole heels recommended but optional. Socks or bare feet work just as well.
• Lyrical Flow: Learn starter-friendly routines set to inspirational music, highlighting smooth and graceful floorwork moves and spins with the pole. Shoes not required.
• Pole Tricks Clinic (Suitable for All Levels): Join our special sessions for personalized pole trick tuition! Our instructors will troubleshoot and guide you, whether it’s a nemesis trick, a new combination, or a trending move. Single drop-ins welcome.
• Vertical Vixens: Learn basic exo floorwork moves and basic pole tricks, then set them to a short routine every two weeks. Pole heels recommended but optional.

• Beginner to Intermediate Tricks & Combos: Pole tricks and conditioning course putting Pole Tricks 1-3 moves into combinations on static and spin pole modes. For Pole 2 repeater students or those at Pole 3 level.
• ExoHeels: Learn 2 ol’ school style exo routines on static pole. Must have prior exo experience.
• Femme Fatales: Learn three faster-paced pole dance choreographies over the term. Prior exo experience required. Wear kneepads and leggings. Pole heels recommended.
• Femme Floorwork: Learn two floorwork dance choreographies over the term, no pole involved. Prior exo experience recommended. Wear kneepads and leggings. Pole heels recommended.
• Intermediate Tricks & Combos: Pole tricks and conditioning course putting Pole Tricks 2-4 moves into combinations on static and spin pole modes. Explore a different combination every 1-2 weeks! Pole 3 repeater, able to do outside/inside leg hangs.
• Pretzel Perfect: Explore splitty and bendy tricks at intermediate level; work on techniques to achieve beautiful splitty lines on and off the pole! Must be comfy with outside leg hangs. Variations available, single drop-ins welcome.
• Shape Shifting: Extend your repertoire of tricks perfect for performances and shoots with this course focusing on creative pole tricks and flow! Must be able to invert and do inside/outside leg hangs. Variations available, single drop-ins welcome.